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What I (An Anxious Perfectionist) Learned About Setting Goals & Taking Advice

Sometimes taking advice on setting goals can be more harmful than good, especially if you're an anxious perfectionist like me. here's what i mean by that...

Quick 2021 Vision Board DIY

Since it’s the start of the new year, everyone is goal-setting, intention-aligning, manifesting, and envisioning the year of their dreams (or AT LEAST better than 2020…). If you’re interested in making a vision board

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22 Instagram Accounts for Mental Health Awareness

If you read my first post in the “Breaks Are Okay” series, then you know I am currently working on my mental health. I’ve started to look into amazing online resources. That includes positive, educational, and awareness-building accounts on social media. If you are also on a mental health journey, are supporting a loved one who struggles with mental health, or just want to increase your own education and awareness, here are 24 awesome Instagram accounts to follow.

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It’s Okay to Take a Break (My Biggest Lesson of 2020)

2020 has been a difficult year for all of us. This year, I learned the hard way that it is perfectly okay, even normal and healthy, to take a break. I just never learned how, and it opened my eyes to the true state of my mental health. Now, after three life-changing breaks, I’m on a whole new path, and this time, I choose myself. My story isn’t special or unique. It is shared with and felt by many around the world. If this resonates with you, know you are not alone 💖

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